When a person enters drug rehab or an treatment facility and is diagnosed with a drug and eating disorder, the question arises which developed first and how do you treat two s?

First, let us define an eating disorder as the quality of ones thinking as it relates to food and weight and not how much someone weighs. Then, we may take a look at various behaviors and address other criteria. In most cases, ones thinking regarding food and weight became distorted way before they ever began using drugs or alcohol. It is not uncommon that after a period of time of trying to achieve certain determined goals through binging, purging or restricting and not achieving those goals, that the person would turn to drugs as a means to accelerate the process or deal with the emotional whirlwind of depression, shame or hatred. At this point we have an eating disorder and drug going full throttle in an attempt to by the person to gain control. It rarely happens and is described as the great illusion by most treatment professionals.

How To Treat Drug Addiction And Eating Disorders

When entering a drug rehab or treatment program with an accompanying eating disorder, the goal should always be patient safety. If the patient is not in a life threatening situation due to their disordered eating, then the individual usually enters detox for their drug . After detox is completed, the persons behavior as it relates to their eating disorder will be addressed. Whether it is binging, purging or restricting, the patient must be willing to address the behavior to achieve recovery. Realizing that abstaining from the eating disorder behavior will initiate cravings for drugs, the clinical staff at the treatment facility must be acutely aware of the possibility of relapse. During this process, the treatment facility must also address the issue of whether they are the appropriate setting for the patient and if not make a referral to another drug rehab or eating disorder facility.

You can find useful information regarding drug , treatment or eating disorders at www.recoveryconnection.org.

Jonathan Huttner is one of the the principals at Lakeview Health Systems, an treatment,

alcohol and drug rehab facility.

Author: Jonathan Huttner
Keywords: drug rehab, alcohol and drug treatment, treatment, eating disorders treatment
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Cosmetic plastic surgery has become a routine procedure over the past few years, but before you book an appointment, you should first make sure that you are aware of some of the common traps patients encounter.

1.Poor recommendations. If you are planning to consult a past patient of a plastic surgeon to determine if you would also like to use them, be sure to consult those who have had good experiences. Patients who have had bad outcomes tend to place blame on the surgeon, even if the procedure was performed well, and even though they are informed going in that complications are always possible.

2.Becoming addicted to plastic surgery. Some people become addicted to cosmetic plastic surgery once they have had their first procedure. It is important to realize that frequent plastic surgery procedures can lead to irreversible damage to regular body structure. Though this disorder is known as being limited to the wealthy, many people will take out substantial loans from the bank in order to pay for their addiction.

3.Having a procedure for the wrong reasons. People who have extreme self esteem issues should not have cosmetic plastic surgery done. Altering ones appearance will not automatically solve personal image problems. Many plastic surgeons choose not to go ahead with procedures on patients who are depressed or have other mental health problems, until those problems have been cured first.

If any of the above mentioned things seem familiar to you, perhaps you should reassess your approach to the surgery. Are you getting the most accurate information about the surgeons available to you? Can you see yourself having multiple procedures if the first one is successful? Are you having the procedure for you, or for someone else?

To find out more about common cosmetic plastic surgery traps, visit www.cosmetic-plastic-surgery.org/mainv9-JA.html

Author: Ted Douglas
Keywords: self image, consultation, traps, addiction
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There are a number of detox programs designed to suit different lifestyles. A few of them are juice fasting, herbal detoxification, detox baths/ saunas and bowel cleansing. Some detox programs may target only the liver and the kidneys, while others are suited for bowel or skin cleansing.

When undertaking a juice fasting detox program, you may only consume fruit or vegetable juices. It is considered to be more effective than water fasting, as juices are alkalizing and neutralize uric acid and other inorganic substances. Fruit and vegetable juices also provide an adequate quantity of vitamins and are light on the stomach.

Herbal detoxification involves the use of different herbs to cleanse the body. They may be in the form of powders or pills Herbal tea leaves are also used in detoxification programs. For liver cleansing, dandelion root, red beet, parsleyand liverwort are used. Parsley, dandelion, goldenseal and cranberry are used to cleanse the kidneys.

Saunas and steam baths are used to cleanse the skin. They help to rid the body of pollutants that settle in the pores of the skin. Bowel cleansing is a great method to maintain good health. A high-fiber diet consisting of fruits and green, leafy vegetables act as a natural laxative.

There are many treatments used to detox the body. The most suitable program must be chosen after taking into account the overall health condition of an individual. At the end of a detox treatment, there are chances that fatigue and lethargy may be present. However, on the completion of such a program, a person should revert to normal dietary habits that the body needs for building tissue and muscle-power.

As needs often vary with time, so do individual detox programs. Cutting back on sugars, processed foods, caffeine and alcohol is a good thing, but it is best to consult a health care professional before embarking on a program.

Detox provides detailed information on Detox, Detox Diet, Drug Detox, Alcohol Detox and more. Detox is affiliated with Drug Detoxification.

Author: Jimmy Sturo
Keywords: Detox, Detox Diet, Drug Detox, Alcohol Detox
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Detox centers are coming up in a big way with more and more individuals seeking to rejuvenate their health. There are detox centers that specialize in drug and alcohol abstinence. Some detox centers have a holistic approach towards health. Modern living also brings along with it higher stress levels that lead to diseases such as heart attacks and diabetes. A detox center round the corner might just be the answer to these problems.

Detox centers guide people through detox programs. They have specially designed programs for individuals and provide counseling with a personal approach. After an Initial assessment, a schedule is planned for every client. The intensity of each of these treatments may vary depending on the person. Detox centers hire qualified personnel who are able to understand a person’s medical history, food and drinking habits. With busy schedules everyday, it is not possible to be strict about a detox program planned at home. Detox centers encourage people to adhere to the program. There are a number of quick help programs that promise healing within hours. However, it has to be remembered that the body needs a certain time to adjust to any changes for better or worse. As such, quick therapists should not be taken too seriously. Licensed detox centers provide support and medical supervision for the first few days of abstinence. These are necessary, especially in cases of alcohol and drug abuse. A good detox program will provide both physical and psychological help to an individual.

A detox center can help a person feel rejuvenated by the end of the program. There is a definite increase in productivity, as energy levels are enhanced. An occasional detoxifying cleanse is a positive step towards maintaining a well-balanced body. Many detoxification centers in the United States are licensed for Medical triage, where prospective clients can be assessed or observed.

Detox provides detailed information on Detox, Detox Diet, Drug Detox, Alcohol Detox and more. Detox is affiliated with Drug Detoxification.

Author: Jimmy Sturo
Keywords: Detox, Detox Diet, Drug Detox, Alcohol Detox
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Children are becoming especially vulnerable to becoming computer addicts, because there are an unlimited number of video games available, twenty-four hours a day. If you’re a parent worried about your children, watch them for signs of withdrawals when they can’t play on the computer for an extended period. They’ll become irritable and studies have shown that children develop strong cravings for their games, not unlike a drug addict yearning for a fix.

Adolescents are even more vulnerable, and can spend extreme amounts of time on the computer if given free rein. Spending too much time on the computer damages social skills and can adversely affect friendships, schoolwork, and many other areas of their lives. Teens may be the most likely to become computer addicts, although there is some evidence to show that they may outgrow it to a large extent once they get older.

Older adults are another rapidly growing population of computer addicts. They decide to get a computer and log onto the Internet out of curiosity about all the fuss, and quickly find themselves being drawn into the web. Many of them are attracted to Internet gaming, and there have been cases of some older people losing huge sums on the Internet after being unable to stop themselves from gambling. One of the thing older folks complain about after realizing that they’ve become addicted, is the amount of precious time they’ve been losing, time they really don’t have to spare in many cases.

Computers and the Internet are wonderful things, and there is a huge amount of information available to more people than ever before. However, it seems that some people just can’t seem to know when to say when.

Jeanette Fisher helps home makers create homes for healing and happy living. In her research on happiness, she found that many people today suffer from depression and one big recent problem is computer addiction. Free computer addiction report: http://www.clickingaddict.com

Author: Jeanette Joy Fisher
Keywords: computer addicts,computer addictions,teens,children,Jeanette Joy Fisher
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More and more people find themselves facing a difficult situation with computer addiction. It’s an addiction that’s shared by young and old, and now strikes as many women as men, as many young people as retirees, and people from every education and intellectual level. Different groups are more likely to be struck by different types of addictions, but there’s plenty of computer addiction to go around.

Online Social Networking

The first group that’s likely to get hooked are folks who have difficulty with social situations. They may be shy, insecure, and find the computer a desirable way to be able to interact with large groups of people without having to physically be in their presence. The old Internet joke that no one knows you’re a dog may make some people smile, but for socially challenged folks, being able to develop relationships with people from around the world is no laughing matter. There’s a certain safety on the Internet that raises people’s self-confidence without having the stress of face-to-face encounters.

Multimedia Stimuli

However, it isn’t just socially challenged people who find themselves addicted to the computer. The latest breed of computer addicts are people who like to lose themselves in multimedia presentations and the sheer color and glitz of the World Wide Web.

It’s no longer necessary to have any real computer training to get on the Internet and surf to your heart’s content. All you need is a modem and a browser, and you’re off and running. That means millions more people are surfing, which brings with it the potential for an exponential increase in various computer addictions.

Monitor your computer use. If you find that you’re spending more time interacting with people online than in person, perhaps it’s time to get some help with computer addiction.

Jeanette Fisher helps home makers create homes for healing and happy living. In her research on happiness, she found that many people today suffer from depression and one big recent problem is computer addiction. Free computer addiction report: http://www.clickingaddict.com

Author: Jeanette Joy Fisher
Keywords: computer addiction,social networking,multimedia,Jeanette Joy Fisher
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Do you dread the thought of waking up to live another day in pain and misery?

Do you feel thoroughly defeated, abandoned and without hope?

Do you feel like no one, not your doctor, not your family, not your best friend, truly understands what you are going through?

If you conscientiously and faithfully follow these five steps you can absolutely and confidently turn tragedy into triumph!

1. Hope for the Best, Plan for the Worst and Expect the Unexpected:

Good things will happen if you expect them to happen. A positive attitude attracts positive energy and optimistic people. Likewise, a negative attitude attracts negative energy and pessimistic people. However you should always plan for the possibility of adverse events. If they do happen you will be ready for them. By expecting the unexpected, you will always be prepared!

2. You Dont Have to do it Alone:

It is practically impossible to recover from a life threatening illness all by yourself. As human beings, we need each other to survive. If you surround yourself with a strong support network, you will always have somebody there for you in times of need. There will be plenty of low times in your recovery and you must learn how to handle these tough situations. Ask for help! You dont have to do it alone

3. Use Your Resources:

Who is going to help you recover from your life threatening illness? There are many health care professionals who can help you. Dont limit yourself to what your insurance covers. Any treatment that helps you recover from a life threatening illness is well worth the out of pocket expense! Here is a small list of health care options that you should consider:

Medical Care
Chiropractic Care
Massage Therapy
Physical Therapy
Acupuncture
Naturopathy
Herbalists
Occupational Therapy
Psychotherapy and Counseling
Pastoral Counseling
Nutritional Counseling
Alternative Cancer therapies
Holistic Healers
Homeopathic Healing

4. Acceptance:

If you are having a difficult time accepting your current circumstances, you are not alone. Read the following statement over and over until you get it.

Unless I accept life completely on lifes terms, I cannot be happy. I need to concentrate not so much on what needs to be changed in the world as on what needs to be changed in me and my attitudes. (AA Big Book 3rd ed. P. 449)

5. One Step at a Time One Day at a Time

A journey of a thousand miles begins with a single step. (Confucius)

If you are recovering from the devastating effects of a life threatening illness, it is very easy to become overwhelmed each and every day. Nobody is asking you to climb a mountain today. Just take action by taking 1 small, simple step forward.

There is meaning in your suffering.

If you hang in there long enough, you will experience a peace and joy that transcends all understanding. Wait for the miracle to happen

The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths. These persons have an appreciation, a sensitivity and an understanding of life that fills them with compassion, gentleness, and a deep loving concern. Beautiful people do not just happen. (Dr. Elisabeth Kubler- Ross)

Dr. Larry Smith Chiropractor and Author of:

Embrace the Journey of Recovery: From Tragedy to Triumph! and co-author of:

Inside the Minds: The Art and Science of Sports Medicine

Embrace the Journey of Recovery will passionately reignite your spirit and teach you how to confront, conquer and powerfully triumph over any life threatening illness! Experience the remarkable story of two courageous yet ordinary individuals and their astonishing recoveries from heartbreaking tragedy. The message is simple. They transformed their lives and you can too!

To find out more about this exciting new book click here:

http://embracingthejourneybook.com/

FREE DVD (Value $97)! Click below for Instant Access to Dr. Larry Smith’s popular, innovative and enlightening Fitness Prescription DVD. Take charge of your own health and develop remarkable, energy, stamina and zest for life! http://chiropracticfamilyfitness.com/

Author: Larry Smith
Keywords: Life Threatening Illness, addiction, addiction recovery, healing, illness recovery,
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Many people who suffer from addiction (chemical dependency) continue to believe it is dishonorable to be addicted. They attempt to conceal, minimize or deny it. It is quite apparent that people suffering from mental illness and addiction fight not only the disease but the stigma attached to the disease.

Denial to admit the severity of the problem and fear of social embarrassment are two major reasons for not seeking help with alcohol and drug addiction. It seems that the majority of the general public believes that addiction is caused, at least in part, by moral weakness.

Here are 5 simple steps you can take to fight the addiction stigma and regain control of your life:

1. The truth lay in the Facts; Not Public Opinion

The American Medical Association has recognized alcoholism as a disease since 1956. Whether or not society thinks it is a disease or not, alcohol abuse causes over 100,000 deaths in the United States and Canada each year. (A conservative estimate to say the least) It is time for people in recovery to help change the way society views addiction. Let them know that addiction is a disease and that treatment works. (William C. Moyers)

2. Acceptance

Acceptance is the decisive key to help you fight the stigma of addiction. Read over the following quotes and put them into practice immediately!

Accepting does not necessarily mean ‘liking,’ ‘enjoying,’ or ‘condoning.’ I can accept what isand be determined to evolve from there. It is not acceptance but denial that leaves me stuck. (Nathaniel Branden, American psychologist)

When you’re a beautiful person on the inside, there is nothing in the world that can change that about you. Jealousy is the result of one’s lack of self-confidence, self-worth, and self-acceptance. The Lesson: If you can’t accept yourself, then certainly no one else will. (Sasha Azevedo)

3. Read Stories of Hope and triumph over adversity

It is an absolutely powerful experience to observe somebody with a similar affliction triumph over adversity and turn tragedy into triumph. There are countless examples of persons recovering from addiction that are now hailed and proclaimed as heroes. Keep your mind, body and spirit focused on what is possible. Do whatever it takes to keep moving forward by taking action. Read stories of hope and triumph over adversity on a regular basis and reignite the burning spirit of hope that lays within you!

4. Help Others:

Every single person on this planet has challenges. Each one of us has the potential to help another person with his challenges. It is an absolute gift to know that your actions have helped somebody else face and overcome a challenge. The greatest gift you can give another person suffering from addiction is to share your experience, strength and hope. By helping others, you not only help them but you also help yourself.

5. Count Your Blessings

I had the blues because I had no shoes until upon the street;

I met a man who had no feet. (Ancient Persian Saying)

Can you recall a horrendous experience that helped you to develop new skills or abilities? Perhaps the horrendous experience pushed you to develop the incredible resources and powers that were lying dormant and untapped within you.

I recently heard the story of a courageous man recovering from addiction who was also challenged with a speech impediment (stuttering). He was very grateful to be clean and sober but still humiliated to speak in public. His deep sense of gratitude for what he already had allowed him to overcome his speaking challenge! Today, he speaks in front of thousands of people on a regular basis with only a slight stammer.

There is without exception somebody else who has bigger problems than you. Be vigilant and take stock of what you have on a daily basis. Be grateful for what you have and you will be given more. However, if you are not grateful for what you already have, it shall be taken away from you.

Overcoming addiction is not an easy process. However, it is possible to recover from addiction by applying the above principles to your daily life. Be grateful for what you have and take action now!

Dr. Larry Smith Chiropractor and Author of:

Embrace the Journey of Recovery: From Tragedy to Triumph! and co-author of:

Inside the Minds: The Art and Science of Sports Medicine

Embrace the Journey of Recovery will passionately reignite your spirit and teach you how to confront, conquer and powerfully triumph over any life threatening illness! Experience the remarkable story of two courageous yet ordinary individuals and their astonishing recoveries from heartbreaking tragedy. The message is simple. They transformed their lives and you can too!

To find out more about this exciting new book click here:

http://embracingthejourneybook.com/

FREE DVD (Value $97)! Click below for Instant Access to Dr. Larry Smith’s popular, innovative and enlightening Fitness Prescription DVD. Take charge of your own health and develop remarkable, energy, stamina and zest for life! http://chiropracticfamilyfitness.com/

Author: Larry Smith
Keywords: addiction recovery, addiction stigma, chemical dependency, acceptance, hope, triumph over adversity
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If you are recovering from addiction to alcohol, drugs, gambling or sex it is imperative to develop a strong support network. A support network may consists of (but is not limited to) your health professionals, sponsor, family members, 12 step group and spiritual advisor. Here are 7 tips to get you started on your healing journey.

1. Make sure your Health Professionals are Knowledgeable about Addiction

Is your primary care provider trained in addiction medicine? Does he treat many people for addiction related health concerns? Unfortunately it is still quite common for a well intentioned practitioner to prescribe mood altering chemicals and narcotics to an addicted person. Remember that there are usually several other effective and safer treatment options. Ask your doctor how he will treat you if you present with severe pain, anxiety and other such conditions.

2. Make sure Family Members are Supportive but not Enabling

It is crucial that your family understands and supports your aftercare plan. An aftercare plan is a list of tasks performed on a daily basis to help you recover from your addiction. Appropriate family support includes anything that will help you follow your aftercare plan. Your family should encourage you to attend your meetings, call your sponsor, eat healthy and exercise. However, it is not their responsibility to cover up for your mistakes, omissions or absence from meetings. They have every right to and should point out and call you on inappropriate behavior. Remember that your goal is to develop a new life with healthy practices to replace your old addictive behaviors.

3. Choose your Sponsor Carefully

A good sponsor is worth his or her weight in gold. You are going to have many low points and dilemmas in your early recovery. There is no way around it. A good sponsor will help you though these rough periods by drawing upon the experiences of his own recovery. How long has your sponsor been addiction free? Does he lead a healthy and balanced life? Are you compatible? Both the sponsor and sponsee should have a clear understanding of what they expect from each other right from the beginning.

There is an old saying from an AA sponsor that says it all.

Dont take that 1st drink and I promise Ill stay with you to hell and back. But dont bother calling me when your drunk and you can go to hell alone.

4. Try Several Support Group Meetings

Twelve step meetings and support group meetings range in value from poor to excellent. The only way you can truly find out is by attending and experiencing a wide array of meetings. Twelve step meetings such as AA, NA and GA have various formats and are usually run by a volunteer chairperson. It is important that you consider such factors as meeting size, time and location. However, it is more important to evaluate how the meeting feels. Was there an opportunity for you to share your comments and concerns? Was there good chemistry? Did you feel connected? Was there adequate time to socialize before and after the meeting? Finding the right support group meetings is essential in developing a strong support network.

5. Have Patience and Tolerance

Remember that you are embarking upon a very long and difficult journey. Recovery from addiction is not easy and requires tremendous patience and tolerance. Attempt to be gentle with yourself and with your friends in recovery. The true joy of recovery is in the fellowship and camaraderie. Be honest, be a friend and be committed to your recovery. Nobody ever said it would be easy.

6. Seek out those who are Successful in their own Addiction Recovery

Always be respectful of each person in your recovery circle, but try to hang around with the winners Who is talking the talk and walking the walk? Find out what the winners do to keep addiction free. They will be more than happy to share their successes and their challenges.

7. You Cannot Do It On Your Own:

It is true that you are 100% responsible for your own recovery. However, it is absolutely futile to attempt to recover on your own. I have read a few alternate addiction recovery programs who take tremendous pride in bashing the 12 step movement. They claim that meetings and a belief in a higher power are disempowering and promote an unhealthy and unnecessary dependence on a group.

Have you ever listened to the most successful athletes in the world accepting an award for outstanding achievement?

They always thank their coach, teammates, trainers, God, doctors and family! Their success was due to a total team effort. If the most successful athletes in the world need support, do you think it is possible to recover from addiction all by yourself?

Recovering from the disease of addiction is a monumental task that requires time, persistence and determination. Success does not come overnight but by taking small steps forward on a daily basis. Remember that you do not have to do it alone. Help is just a phone call or a meeting away. Use your resources wisely and develop a solid Support network.

Dr. Larry Smith Chiropractor and Author of:

Embrace the Journey of Recovery: From Tragedy to Triumph! and co-author of:

Inside the Minds: The Art and Science of Sports Medicine

Embrace the Journey of Recovery will passionately reignite your spirit and teach you how to confront, conquer and powerfully triumph over any life threatening illness! Experience the remarkable story of two courageous yet ordinary individuals and their astonishing recoveries from heartbreaking tragedy. The message is simple. They transformed their lives and you can too!

To find out more about this exciting new book click here:

http://embracingthejourneybook.com/

FREE DVD (Value $97)! Click below for Instant Access to Dr. Larry Smith’s popular, innovative and enlightening Fitness Prescription DVD. Take charge of your own health and develop remarkable, energy, stamina and zest for life! http://chiropracticfamilyfitness.com/

Author: Larry Smith
Keywords: Addiction, support groups, 12 step groups, addiction recovery, addiction treatment,
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One of the most difficult times of the year for those recovering from alcoholism is the Christmas holidays. If you find yourself struggling during the Christmas season, please remember that you are not alone. Help is only a phone call or a meeting away! Here are some helpful and practical tips to keep you from taking that first drink.

1. Plan Each and Every Day of Your Holiday

Plan to spend the majority of your time with friends and family who are supportive of your recovery. If you are required to be present for a social gathering where alcohol is being served, bring a fellow AA member with you. Plan fun events and outings to replace your old drinking rituals.

2. Find an Alkathon in Your Area

During the Christmas season, some AA groups hold a marathon of meetings called an Alkathon. It is a time when the members of Alcoholics Anonymous gather together to celebrate their recovery from alcohol addiction. Many AA groups have meetings on the hour every hour to share their experience, strength and hope. If you are a member of the fellowship or think that you might have a problem with alcohol, you are welcome to attend. Check the local papers for an Alkathon in your area.

3. Ask for Support from Your Family and Friends

Those who are truly supportive of your recovery will be happy to help you throughout the holidays. Be up front and tell them your concerns.

4. Have a List of at Least Ten People you can call if you feel the Urge to Drink

Make a list and check it twice. Carry your cell phone and your list of names at all times. The urge to drink is very powerful and can happen at any time.

5. Dont Forget about Regular Exercise

Regular exercise is an essential component of any balanced recovery program. If you have extra time on your hands, it is a great idea to get out and exercise. Examples include running, skating, cross country skiing, stretching, yoga, Tai Chi, Pilates or water aerobics. Instead of napping on the couch after dinner, go for a walk around the block.

6. Stay Away from Slippery Places

There is absolutely no reason to ever check out your former favorite drinking establishments. It is very likely that your old drinking buddies are still there and are still telling the same old stories.

7. Create New Traditions to replace your Old Drinking Patterns

Try something totally different during the holidays. Buy a new board game; take the family on a sleigh ride; prepare a family power point presentation. Use you imagination, be creative and have fun.

8. Write out a Daily Gratitude List

The quickest cure to get you out of the holiday blues is by counting your blessings. Be grateful for what you have by writing out a gratitude list every morning Dont stop writing until you have at least 10 items on your list.

9. Volunteer your Services to a Charitable Organization

There are many people in your community who are homeless and hungry. Why not volunteer to work at a soup kitchen or at a special Christmas dinner for those less fortunate than you? You will be helping not only the needy but yourself!

10. Write a Letter to yourself. How I Stayed Sober over Christmas.

The act of writing your ideas on paper is very powerful. Write down all the activities and events that will help you have healthy happy sober Christmas. Now take action on them and make this letter come true!

11. Avoid H.A.L.T.

H.A.L.T. stands for:

Hungry

Angry

Lonely

Tired

There are very simple solutions for all of the above items. If you are hungry, get something to eat. If you are angry, talk to somebody about it. If you are lonely, go to a meeting or call a friend. If you are tired, get a good nights sleep.

12. Live One Day at a time and Enjoy your Sobriety!

Stay in the moment. Have present time consciousness. Be in the now. These are all different ways of telling you to live 1 day at a time. Never mind about what happened or what could happen. Enjoy today. Live today. Celebrate your sobriety!

If you follow these simple steps, it is totally feasible to stay sober over the Christmas Holidays. Take action now! Print out this article and plan a Happy and Healthy holiday season.

Dr. Larry Smith Chiropractor and Author of:

Embrace the Journey of Recovery: From Tragedy to Triumph!

Embrace the Journey of Recovery will passionately reignite your spirit and teach you how to confront, conquer and powerfully triumph over any life threatening illness! Experience the remarkable story of two courageous yet ordinary individuals and their astonishing recoveries from heartbreaking tragedy. The message is simple. They transformed their lives and you can too!

To find out more about this exciting new book click here:

http://embracingthejourneybook.com/

Author: Larry Smith
Keywords: Alcoholism, addiction recovery, Christmas, sobriety, chemical dependency, gratitude, twelve steps
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